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Enhanced Water Is Not Your Friend!
By: Natasha Uspensky, CHHC One of the first questions I ask my clients is how much water they drink. And one of the most common answers I get is “well, I drink lots of tea and VitaminWater!” Guess...
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Why You Need to Kick That Soda Habit, STAT.
By: Natasha Uspensky, CHHC One of the blessings and curses of living in my little Brooklyn-yoga-meditation-farm-to-table-CSA-kale-quinoa-organic universe is that I get a little out of touch with the...
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